Full Body Bands- Beginner Program
This next 6 weeks of full body resistance band workouts are geared towards aiding in the fat loss process, stimulating muscle growth, and improving your strength if you don’t have access to a gym or tons of equipment. The program includes a progress tracker template for you to keep track of your health.
This next 6 weeks of full body resistance band workouts are geared towards aiding in the fat loss process, stimulating muscle growth, and improving your strength if you don’t have access to a gym or tons of equipment. The program includes a progress tracker template for you to keep track of your health.
This next 6 weeks of full body resistance band workouts are geared towards aiding in the fat loss process, stimulating muscle growth, and improving your strength if you don’t have access to a gym or tons of equipment. The program includes a progress tracker template for you to keep track of your health.